summer fun? yeah!

ano nga ba ang ginawa ko this summer (march-may 2008)?

march 2008

same lang. boring ang buhay ko dito sa gensan. kung wala sa bahay, nasa cafe. kung wala sa cafe, nasa kcc mall. buti nalang andyan ang pump it up! yey! PUMP IT UP! kung walang PUMP IT UP, walang kwenta ang mall. :D kaya dito na nawala ang salitang boredom sa vocab ko. :D

april 2008

ambilis noh? march then april agad. walang transition stage. haha.. :D anyway, ganun parin. pump pump pump. yan lang. haha.. nah.. meron pa. lumabas (laag, gawas, date2x) kami 3 ni jane ang pearl. Jane Mardelette Obenieta (aka Mardelett) and Pearl Angeli Serrano (aka Pearly Shells). ayun! nanood kami ng Forbidden Kingdom. well, the movie was good. it was ok? haha.. di sayang ang pera. feel-good. :D err... yun. basta. ang ingay ni Mardelette. Jumong? hahaha... April 18, 2008. yan. yang ang date na.. err... dates2x kami. aaaaand... may nangyaring maganda. basta. sa amin nalang yun. ask jane and/or pearl for more info. haha.. :D and, oh yeah, april 29 came. bye2x appendix! appendicitis. yan ang findings ni doc abe. doc abe mercado. isa sa mga pinaka magaling na surgeon dito sa gensan. yeah doc! salamat doc at nawalan nako ng appendix. wala nang sagabal sa pump. :D anyway, may 1 kami lumabas ng ospital. salamat sa mga nagbisita sakin. namely, Joanne Valentos, Raisa Villanueva, Rain Villanueva, Shine Villanueva (nurse!) Rhea Ann Aparente, Gerard Bryan Gonzales, sa akong mga auntie, uncles, mama, papa, sister, brothers. there! ayun. tsaka nga pala sa mga nagtext. dun sa magagandang(?) nurses. :D

May 2008

then 1 week recuperation lang ginawa ko. back to pump nasad. hahay... kapiso lagi sa akong amahan. dah! anyway, there. ano pa ba? tama. may nakilala ako. Kim ang name. shining kaayo. haha.. now, now let's not get there. basta. :D and then meron pang mga troubled friends. haha.. you know who you are! :D sigeg storya. uyab2x. ex2x. naunsa. mao nah. uyab2x pa man gud mo! hahaha... :D pero naa jud makasuya. suya jud ning mga gwapa unta pero ang mga uyab kay swangit kaayo. possessive pa jud. seloso pa jud. tsk tsk tsk... for example si MS, KK, NM, etc. :D

and then ang pump it up nx - gensan na group nabuo. andyan si Mamsee Aubrey, Maricel, Kim, Clare, Valerie, Rona, Love Joy, Merrean, Papis Sean, Maik, Jamie, Louie, Clint, Jay, Aldeen, Kent, Lance, Pao, Neil, Shawn and sa mga uban na wala nako namention. :D there! mga kabuang naa na nah sa ilaha tanan! pili lang. :D pump, kain, bowling, badminton. yan. yang pa lang ang mga activities na ginawa ng grupo. :D pumpitupgensan@yahoo.com --->profile sa friendster. :D

oh! yeah. may 25. dinalaw daw ako ni joycey. joycey gud. Joyce Veronica Tubao. apil pud si Mike. si Mike gud! Michael Joey Guialudin. tae ka mike! kada kita nato naa ta sa dalan! hahaha... :D anyway, nagdala (bisaya jud) ice cream, cinnamon bread, and coke si joycey. ayun. meryenda lang konti. pre-celebration daw para sa bday ni annika. kay mubalik na man siya davao pagka ugma. NCLEX review daw eh. daw ha?! haha.. and then nag dinner. yun lang. nothing much. but it's the thought that counts. 1 2 3 4 5 6... :D thanks joycey! you're the best. :D

may 27 rin nga pala bday ni annika. 13 na siya. whow! 13!!! welcome to the teen world annika! hahaha... as if teen pa ko. :D

and then may 28 bday ni ama (mama ni papa). RIP. :D ayun.

and then ngayon, may 30 na. enrollment na on monday. hahay... skwela nasad. God bless sa akoa. :D

sige... yun lang! ciao! :D -ue-

                            

everything is subject to the laws of nature

ROMANCE MATHEMATICS
Smart man + smart woman = romance
Smart man + dumb woman = affair
Dumb man + smart woman = marriage
Dumb man + dumb woman = pregnancy

yehey! it's summer time! summer nanaman! :d

lately, marami akong nakikitang magagandang tanawin (you know what i mean :D), pero may kasamang "eye-sore". sore eyes? hahaha... basta. yun na yun. di ko lang talaga ma-gets kung bakit ganyan ang trend. "you look like shit, is that the new style?" really. i dont get it.

kahit friendster friends walang patawad. maganda sana... pero... :D

yun lang! bow. :D *evil grin

dance dance revolution benefits?

Can You Dance for Fitness? Posted Wed, Feb 20, 2008, 7:51 pm PST

85% of users found this article helpful.
It's no secret of the dancers are among the greatest athletes out there, and they have some of the best bodies, as well. But can you get as fit as a dancer in your living room or den with one of the new interactive dance video games?

If you've been dancing with the stars and breaking a sweat, are you getting any fitter? Does it take the place of regular exercise? Will you get that dancer's body?

The American Council on Exercise (ACE) has helped answer some of these questions.

Specifically they asked: Can a video game make your kids more fit? ACE then put Dance Dance Revolution (DDR) to the test.

Researchers at the University of Wisconsin, La Crosse, focused on quantifying DDR's potential physical benefits and determined that it is comparable to many other aerobic activities and could result in significant weight loss if used regularly.

All subjects showed a significant increase in exercise intensity as they participated, with adults burning more overall calories than kids (based primarily on expected differences in body weight).

How much exercise did they actually get? According to ACE, the participants burned: 5.9 kcal/min on light mode (comparable to an easy walk on a treadmill), 6.7 kcal/min on standard mode (equivalent to riding a bike about 12 to 14 miles and hour) and 8.1 kcal/min on difficult mode (similar to the benefits obtained with high-impact aerobics). They used the Sony PlayStation version of the game for this particular study. You can get more information on the ACE website.

Obviously, different versions of this and other "interactive" games, especially those developed for use on the Nintendo Wii, have different potential levels of activity that one can experience.

Much depends on the level of intensity that the user provides. I have personally been impressed with the Wii. I've watched my kids in perpetual motion for hours at a time. Many of the games kept me moving as well, and they even offered some very basic fitness training and testing routines. I'm sure we'll see more of that.

Bottom line, it won't replace regular exercise any time soon but it sure beats sitting on the couch and being totally sedentary. I don't think you'll be seeing it in any upcoming Olympics, but you can experience a modest work out, while having fun, and enjoy the associated health benefits.

It also may have a place in activating certain diehard couch potatoes - both young and old. I have even witnessed, with my own patient population, that the appeal crosses a wide range of age groups from kids to their grandparents. They are enjoying this "movement" together.

I would encourage the video game industry to get even more creative in terms of activating our population. I believe the technology world in general has alot to offer in this regard and that we have only seen the beginning of a whole new positive use of technology for fitness and health.

Do you think these new video-active games, or as some have called them, "exergames," have a place in the world of exercise? What games would you like to see?

may isang babae

itago natin siya sa pangalang babae. eto si babae. bow. yun lang.^_^

bitaw. may kwento bitaw talaga about kay babae. :D tanungin niyo nalang ako. ahaha.. whapak! babai... :D

ue

ano ang feeling ng manakawan?

magandang tanong! hahaha... ako po ay nanakawan ng celfone, kaya di niyo po ako makokontak sa dati kong mga numero. yun po ay: 09218443115 at 09274947969. wag niyo na tanungin pano ako nanakawan... ganito lang kasi yun.. hahaha...

akoy naglalakad pauwi
ns-spotan na pala ako ng dalawang lalake na naka motor
bigla akong sinundan nung isa
may hawak siyang baril (kulay itim at may silencer pa)
ayun! hiningi niya celfone ko
binigay ko
saya dba?

haha..

yun lang!

bow!

text niyo nalang ako dito... 09203039111

note: wag na kayo magtatanong kung napano ako, anong nafeel ko, etc. dahil kakornihan yan lahat! hahaha... basta text niyo ako. :D -ue-

beware of girls

One day, a girl, 16yrs old, heard from her mother that if she does a regular prayer for 4 yrs, a divine "Angel" would come to her in her dreams & give her 3 boons. So she decided to do it. She completed 4 years successfully, doing prayer regularly.

Now it was a day for "Angel" to come. So she slept earlier with thoughts in her mind to ask. And, really an "Angel" comes in her dreams. Now this is the dialogue between them.

Angel: O Girl, you prayed to me regularly within last 4 yrs, so I am very very happy with you. I will complete any of your 3 wishes. You can ask anything you like, but there is one condition.

Girl: Condition!, what is that?

Angel: You have a boy-friend?

Girl: Yes.

Angel: When you were doing a prayer, he was waiting for you, so he also sacrificed same as you. Moreover, he didn’t know anything about boon and all, so he is also eligible for the boons. So whatever you will ask, he will get 10 times more than that of you. If you are agreed, then proceed for the 1st boon.

Girl: (After thinking for some time …): Yes, I am ready.

Girl: 1st, make me 10 times richer than the richest person in the world.

Angel: But your boy-friend will be 10 times richer than you.

Girl: It’s OK.

Angel: Be as you wish!

Girl: 2nd, Make me 10 times more beautiful than the most beautiful girl in the world. Angel: But your boy-friend will be 10 times handsome than the most handsome boy in the world.

Girl: It’s OK.

Angel: Be as you wish.

Angel: Now the last boon remains.

Girl: O Angel, please give me a MILD HEART-ATTACK.

Angel: What? Are you sure!

Girl: Yes. Very sure!

Angel: Be as you wish.

Think friends, what happened to her boy-friend, he got a severe heart-attack & died at once, while the girl remained alive. Thus, the girl became the world’s most beautiful girl and the richest one, too.

Moral of the story: So intelligent the girls are! Girls are really more intelligent than we believe about them to be. So be careful boys!

Now, girls please stop reading … boys scroll down…

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Dear boys, don't worry, actually what happened is something different than what you all think! Actually, the girl’s boy-friend got a heart-attack, 10 TIMES MILDER than that of the girl. So the boy-friend lived longer than the girl, being world’s richest and the most handsome boy.

Moral of the story: Dear boys, the girls are not really that much intelligent than what we believe them to be. So don't worry if you think that you have girl-friend, intelligent than you.

Hey….I told u girls not to read…

Just for fun with truth…


http://www.funshun.com/fun-stuff/funny-article-307-6238.html

:D

female views vs male views

Contrary to what many women believe, it's fairly easy to develop a long-term, stable, intimate, and mutually fulfilling relationship with a guy. Of course this guy has to be a Labrador retriever. With human guys, it's extremely difficult. This is because guys don't really grasp what women mean by the term relationship.

Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else.

And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?"

And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of.

And Roger is thinking: Gosh. Six months.

And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward . . . I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person?

And Roger is thinking: . . . so that means it was . . . let's see . . . February when we started going out, which was right after I had the car at the dealer's, which means . . . lemme check the odometer . . . Whoa! I am way overdue for an oil change here.

And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected.

And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a goddamn garbage truck, and I paid those incompetent thieves $600.

COMMUNICATIONS GAP

And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. God, I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs.

And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy.

And Roger is thinking: Warranty? They want a warranty? I'll give them a goddamn warranty. I'll take their warranty and stick it right up their . . .

"Roger," Elaine says aloud.

"What?" says Roger, startled.

"Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have . . . Oh God, I feel so . . . " (She breaks down, sobbing.)

"What?" says Roger.

"I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse."

"There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says.

"No!" says Roger, glad to finally know the correct answer.

"It's just that . . . It's that I . . . I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally he comes up with one that he thinks might work.)

"Yes," he says.

A BEFUDDLED BEAU

(Elaine, deeply moved, touches his hand.)

"Oh, Roger, do you really feel that way?" she says.

"What way?" says Roger.

"That way about time," says Elaine.

"Oh," says Roger. "Yes."

(Elaine turns to face him and gazes deeply into his eyes, causing him to become very nervous about what she might say next, especially if it involves a horse. At last she speaks.)

"Thank you, Roger," she says.

"Thank you," says Roger.

Then he takes her home, and she lies on her bed, a conflicted, tortured soul, and weeps until dawn, whereas when Roger gets back to his place, he opens a bag of Doritos, turns on the TV, and immediately becomes deeply involved in a rerun of a tennis match between two Czechoslovakians he never heard of. A tiny voice in the far recesses of his mind tells him that something major was going on back there in the car, but he is pretty sure there is no way he would ever understand what, and so he figures it's better if he doesn't think about it. (This is also Roger's policy regarding world hunger.)

IT'S ANALYSIS TIME

The next day Elaine will call her closest friend, or perhaps two of them, and they will talk about this situation for six straight hours. In painstaking detail, they will analyze everything she said and everything he said, going over it time and time again, exploring every word, expression, and gesture for nuances of meaning, considering every possible ramification. They will continue to discuss this subject, off and on, for weeks, maybe months, never reaching any definite conclusions, but never getting bored with it, either.

Meanwhile, Roger, while playing racquetball one day with a mutual friend of his and Elaine's, will pause just before serving, frown, and say: "Norm, did Elaine ever own a horse?"

We're not talking about different wavelengths here. We're talking about different planets, in completely different solar systems. Elaine cannot communicate meaningfully with Roger about their relationship any more than she can meaningfully play chess with a duck. Because the sum total of Roger's thinking on this particular topic is as follows:

Huh?

But the point I'm trying to make is that, if you're a woman, and you want to have a successful relationship with a guy, the No. 1 tip to remember is:

1. Never assume that the guy understands that you and he have a relationship. The guy will not realize this on his own. You have to plant the idea in his brain by constantly making subtle references to it in your everyday conversation, such as: --

"Roger, would you mind passing me a Sweet 'n' Low, inasmuch as we have a relationship?" --

"Wake up, Roger! There's a prowler in the den and we have a relationship! You and I do, I mean." --

"Good News, Roger! The gynecologist says we're going to have our fourth child, which will serve as yet another indication that we have a relationship!" --

"Roger, inasmuch as this plane is crashing and we probably have only about a minute to live, I want you to know that we've had a wonderful 53 years of marriage together, which clearly constitutes a relationship."

Never let up, women. Pound away relentlessly at this concept, and eventually it will start to penetrate the guy's brain. Some day he might even start thinking about it on his own. He'll be talking with some other guys about women, and, out of the blue, he'll say, "Elaine and I, we have, ummm . . . We have, ahhh . . . We . . . We have this thing."

And he will sincerely mean it.

The next relationship-enhancement tip is:

2. Do not expect the guy to make a hasty commitment. By "hasty," I mean, "within your lifetime." Guys are extremely reluctant to make commitments. This is because they never feel ready.

"I'm sorry," guys are always telling women, "but I'm just not ready to make a commitment." Guys are in a permanent state of nonreadiness. If guys were turkey breasts, you could put them in a 350-degree oven on July Fourth, and they still wouldn't be done in time for Thanksgiving.

http://www.funshun.com/fun-stuff/funny-article-307-6241.html

:D

bahay kubo, bading version

Valer kuberch
Kahit jutay
Ang julamantrax donchi
Ay anek-anek

Nyongkamas at nutring
Nyogarilyas at kipay
Nyitaw, nyotaw, jutani

Kundol, jutola
Jupot jolabastquax
At mega join-join pa
Jobanox nyustasa

Nyubuyax, nyomatis
Nyowang at luyax
And around the keme
ay fullness ng lingax!



***hahaha... tongaks! napak aliw! kabadingan! hahaha... from www.greenpinoy.com :D -ue-

july 27, 2007

at exactly 9:30 PM last July 27, 2007, while watching Freshmen Night 2007 (aka Isko Iska) at the Atrium of the University of the Philippines in Mindanao, it was exactly 365 days since the first time i've met a wonderful person named Ms. Marie Kristine S. Banton. the memory of meeting her was just like yesterday. crap! this is not a tragedy. i am supposed to write (type) this in a funny but serious manner.

hahaha... oh well...

sige na nga...

so... yun na nga. 365 days. kanila Ate Malou. she was with Ms. Keena Ivane dela Cruz. they bought food since it was almost time for the dorm's curfew. and yun nga... pinakilala ni keena si tin. and the rest? history! hahaha... bitaw. yun lang. diba tin? kyut. n.n

kaya yun. friends2x. you know. haha.. and pagkabukas nun, July 28, 2006, isko iska. siya yung iska ng comsci. and well, she won SOME awards. i bet di lang yun SOME. nga pala... sabi ni KUYA kalvin, photogenic ka raw talaga. lalo na yung pag akyat mo raw ng stage nung isko iska 2007. hehehe...

ei! thanks for the golden friendship! and for everything! you know what i mean. n.n keep your spirits high always! wah?! naa koy maremeber na motto nimo. "you are not worth my time!" hahaha... taray! i like it. very tin-like. :D

sige2x... la lang... naalala ko lang. gusto lang nako isulat unsa akong ma-feel right now. char! feel? haha.. feeler man gud ko. :D -milbs- n.n

stalker

june 30, 2007
8:30 PM
Bangko Sentral ng Pilipinas; Mintal Jeep; Peace Avenue

ganito yun... story lang ha?! ang mureact, react lang. libre lang...

kakay, x, ako. pauwi na kami galing gaisano mall. syempre, laag, ddr, dancemaniax, grocery, etc. yun ang ginawa namin. kayo na bahala sa etc. :D

anyway, pauwi na nga kami nun sakay ng Mintal na jeep. at nang may sumakay na magandang dilag... uh... let's say, gifted na babae na unfortunately, may kasamang tibo. at first, kala ko birds-and-bees... di pala. nice one. kaya yun. sabi nga ni x and kakay... between 2-2.5 raw. sa maka gets lang.

now, back to the story. after a very long, long ride, sabi ko kanila x... "bai, kung kani munaog before mintal, kamo na una ug uli sa mintal." at ayun! bumaba nga ang loka... no. erase. erase. erase. bumaba nga ang BABAE sa peace avenue. san yang peace avenue? dyan sa bangkal... kaya yun... bumaba rin ang loko (ako yun! gago!).

so... nakilala ko ba? sikreto. tanungin niyo nalang ako... di ko sasabihin. :D nyahahaha...

sige2x... :D --ue-